Doodle & Draw: A Workshop For Emotional and Mental Wellbeing for Young People
Activities like drawing and painting are gaining recognition for their role in promoting emotional and mental wellbeing
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Paula Sampson Lawrence
Feb 62 min read
Your Voice Matters: Amplifying Youth in Children's Mental Health Week
Children's Mental Health Week this year is from the 5th -11th February 2024 and the theme is "Your voice matters." This is a great...
Paula Sampson Lawrence
Jan 263 min read
Supporting Parental Mental Health for Stronger Families
On this Parent Mental Health Day 2024, we are reminded of the critical importance of supporting the mental well-being of parents,...
Paula Sampson Lawrence
Oct 10, 20232 min read
How to Safeguard Your Child's Mental Health
As parents, we want to do everything in our power to ensure the well-being and happiness of our children. We make sure they eat healthy,...
Paula Sampson Lawrence
Sep 15, 20232 min read
Negative self-talk and self-harm In Young Girls.
In this post, we discuss the causes and effects of negative self-talk and self-harm in young girls and strategies to cope
Paula Sampson-Lawrence
Feb 6, 20232 min read
Are Our Children Getting Unhappier? The state of our childrens well-being.
The short answer to this question is unfortunately yes. In fact, research carried out by The Children's Society's Our Good Childhood...
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